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Fitness Center
HPER, College of Education
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Fitness Center

Fitness Assessment

Our General Fitness Assessment is designed to measure the primary facets of physical fitness.  This test includes the following measurements to assess your overall fitness.  The cost of this test is $20

 

Resting heart rate & blood pressure
Weight
Body fat, estimated by skinfolds
Girth measurements
Submaximal cardiovascular test. Test is individually determined
Muscular fitness